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9/1/2010 - Yoga/Pilates Fall Classes

Viva Mat Pilates: Transform flab into sculpted muscle and energize your life!

Slim your waist, stomach and hips; strengthen and tone your muscles; relieve back, wrist, neck and shoulder pain and melt away stress. Non-jarring exercises are tailored to fit each student’s body and posture.  Perfect for men/women, ages 12 and up and all fitness levels. Wear comfortable exercise attire. Bring an exercise mat, large towel and Pilates band.  For new students, a band will be provided.  To register call 856-845-0804 or go to
https://register.communitypass.net/deptford

 

DATE: Mondays, 9/20/10-11/22/10 
LOCATION:  Deptford Recreation Center,
52 Montague Lane

TIME:  8:00-9:00PM

COST: $120 for 10 weeks

 

DATE: Wednesdays, 9/22/10-12/1/10. No class on 11/24/10
LOCATION:  Deptford Recreation Center,
52 Montague Lane

TIME:  8:00-9:00PM

COST: $120 for 10 weeks